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Get Assertive! |
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Fee: $189
Are you tired of being intimidated and treated badly by others? Learn specific techniques to become more assertive in all parts of your life. Discover how people manipulate you and how you submit to being a victim. Understand the difference between passive, aggressive, and assertive behaviors, and see how inner dialogues keep people acting in passive ways. Explore ways to change your inner dialogue, such as using affirmations and visualization, creating new labels for yourself and others, and keeping a journal. Do you think you speak non-assertively? If so, master the skills that will empower you to talk in an assertive manner, including specific verbal techniques and phrases for a variety of situations. Anger and criticism from others are difficult to deal with, so you will get many tips on how to handle these. Because your body can reflect an inner uncertainty, you will learn how to use facial expressions, eye contact, gestures, and your voice to reinforce the assertive statements you're making. You teach people how to treat you through your behaviors as well as your words, and this course will help you understand which behaviors to use with others so they perceive you as being assertive. When you begin to exhibit your new confidence in relationships, people will counter in various ways. You will learn how to stand firm in the face of this resistance. Get the assertiveness training you need in order to be more confident and powerful with family members, friends, bosses, co-workers, professionals, service people, and even total strangers. It's your turn to speak up!
Class ID |
Instructor-Moderated Start Dates |
Location |
Enrol 24/7/365 |
13689 |
May 15, 2024
6 Weeks Access / 24 Course Hours |
Asynchronous Online |
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13916 |
June 12, 2024
6 Weeks Access / 24 Course Hours |
Asynchronous Online |
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14328 |
July 17, 2024
6 Weeks Access / 24 Course Hours |
Asynchronous Online |
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Class ID |
Self-Guided |
Location |
Enrol 24/7/365 |
9912 |
No instructor, start anytime.
3 Months Access / 24 Course Hours
Access begins on day of registration.
Extensions not permitted. |
Self-Guided Online |
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Additional Online Professional Learning Course Information |
Get answers to Frequently Asked Questions. Discounts do not apply to this Online Learning course.
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