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Managing Stress in the Workplace


Fee: $209

Are you feeling anxious and frustrated throughout the day? Are you short-tempered and over sensitive? Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in daily life. Understand your own personal stress triggers and the techniques to manage exhaustion, concentration and relaxation. See Course Outline. Read Course Reviews.

Instructor: Drew Price - see Instructor Profile

This course is part of the following Certificate(s) and/or Course Series:


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Corporate Training

Chinook is the answer to your staff training needs. See Corporate Training.

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