Managing Stress in the Workplace
2 Classes - Fee: $149
Are you feeling anxious and frustrated several times throughout the day? Are you short-tempered and over sensitive? Learn how to recognize stress and stress-caused tension, and develop an awareness of its effects in our daily lives. Understand your own personal stress triggers and the techniques to manage exhaustion, concentration and relaxation.
See course outline. This course is also part of the CBE Office Administration Certificate Program (OACP).
Instructor: Drew Price. See Instructor Profile.
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Managing Stress in the Workplace |
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Course Code # |
Days,
Times and Dates |
Location |
57353 |
Mon, Wed
6:30 pm - 9:30 pm
Apr 20 & 22 |
Tuxedo Park Campus
130 - 28th Avenue NE
Calgary, Alberta |
Registration Information |
How to Register / Policy Information
Classes have limited room and may fill up if you delay. If your class is full, ask to be put on a waiting list. Waitlisted students will be notified of any vacancies. Classes will be added based on demand. Call 403-777-7224. |
Corporate Training |
Chinook is the answer to your staff training needs. Learn more about Corporate Training. |
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